A Most Important Relationship

“Your relationship with food—the thing that you are so desperate about, which causes you so much discomfort, that you want to change and fix right now—can lead you to the centre of your very own life when you are curious about it.

What you eat, when you eat, where you eat and how you feel when you eat are clues to guide you home to yourself.” —Geneen Roth, author of Women Food and God