What if you Make it Easy?

It's easy to start a new habit. You just do it one day.

It's also easy to give up on your new habit. You just stop the next day.

What if you make your new habit so easy, it was hard not to do it? There's actually no need to make things so difficult for yourself - you can start and build amazing habits by making them easy to do.

Then you build on them by making the next, easy step.