Every day I write on this blog.
I share something with you about how you can improve the experience in your body.
I do it every day because that’s how we live our lives. Every day; day in, day out, you show up and live your life.
You learn new things bit by bit.
Sometimes you have breakthroughs.
Sometimes, there's one day that's bigger, better, or more important than others.
But most of the time, it's the gradual daily process of change.
So I modeled my blog on it. I don't expect your attention every day, but if you're following along and paying attention for even 80% of the time, I expect both you and I will learn something.